Baby Blues or Postpartum Depression
The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety. Most new moms experience postpartum "baby blues" after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. Baby blues typically begin within the first two to three days after delivery, and may last for up to two weeks.
But some new moms experience a more severe, long-lasting form of depression known as postpartum depression. To deal effectively with postpartum depression, it is best to go in for postpartum depression counselling.
Don't suffer in silence! Counselling is the ultimate form of self-care! We are here to listen to you and its OK to talk.